Absolutely nothing can ruin this good mood I’m in, I don’t think.
Why am I in such a good mood? Yes, I did go through a bit of a plateau there, but I have been reflecting on stuff… and I’m doing just fine.
Here is a list of why I am so happy right now…
- While following the ‘bodybuilder diet’ I gained 20lbs in a month. Ooef.
- I have been following the Dukan Diet again for 31 days and I have lost the 20lbs I gained!
- I finally broke through my plateau!
- I am at MY LOWEST ADULT WEIGHT!
You guys are absolutely right, from my before-lowest adult weight I have gained muscle, which means I have less fat then the last time I weighed 152lbs.
Weigh in this morning?
Now I don’t plan on weighing myself until at least Saturday, if not for an entire week. I don’t want to get discouraged by any weight gain tomorrow… like let’s say I only dropped this much because of water retention or something silly… nope, I want this mornings weigh in to be my reality for a bit longer, just soak up the reality of it.
I am so happy right now. This is the lowest number I have EVER seen on the scale!
All smiles, just all smiles… can’t stop smiling.
HAVE A GREAT DAY AND MAKE GOOD CHOICES! If anyone understands doing everything right… day in and day out and not seeing ANY results it’s me… but check it out! RESULTS DO COME!
Stay consistent, stay persistent, don’t ever give up!
I guess the switch to fish is what did it, since yesterdays workout wasn’t particularly spectacular.
I don’t care, I feel amazing. Have a good day you guys! Looks like things are finally turning around! J