Day 3

Still dropping! On day 3 of the Dukan Diet, have not cheated and down a little over 10lbs! Very exciting. :)

I am not nervous for the weekend, I am confident I will make good choices. It kindof makes me smile to realise I am already 1/3 the way there although I will be honest, the thought popped into my head… well if I am losing this fast… why can’t I do one cheat meal a week and then just diet the rest of the days and be very careful. I am not in a rush to lose this weight!

Bad! Ohhh the justification process. -.- I will not listen to my inner glutton!

That was a good word, glutton. I’m on a roll today you guys.

I think I would have dropped more than a pound from yesterday but I only got 2.5 hours of sleep. This post is entirely fueled by the excess in coffee I have drank today.

I feel FROZEN, so I am sure I am still dropping weight, I always get really cold when I am losing. Also, my lips are SO DRY, even though I have drank my usual amount of water today. I don’t know what to make of it so I am just drinking more and more, although that coupled with the coffee is making me visit the washroom at work every 15-20 minutes.

The weekend is here, I am so happy about that. Make good choices this weekend! Sorry I don’t have much more to report.

Date night with the Prawn tonight! We haven’t seen each other like at all since I moved into my parents home… I have been looking forward to catching a movie with him all week. :)


3 thoughts on “Day 3

  1. Hi Constance, I know nothing about the Dukan Diet but feel I need to start learning after your excellent 3 days! I am watching from across the pond and cheering you on!

  2. Constance..what have you been eating to drop the weight this quickly? can you share exactly what and when and how…? I’m dying to know. :)
    thank you!!! xo ali

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